Protein-Packed Grain & Chickpea Salad

Why it fits: High in lean protein (chicken + chickpeas) and fiber from veggies and chickpeas to keep you full and support recovery after workouts.

Recipe steps

1. Layer mixed salad greens in a bowl.
2. Add sliced grilled chicken, a handful of chickpeas, cucumber rounds and cherry tomatoes.
3. Top with sliced avocado and a sprinkle of mixed nuts for crunch.
4. Drizzle olive oil and a squeeze of orange or lemon, season with salt and pepper, toss gently.

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