Simple Salad with Lean Protein

Why it fits: Mixed greens and vegetables with a lean protein make a nutrient-dense, lower-calorie meal that supports satiety and recovery.

Recipe steps

1. Toss mixed greens and chopped vegetables in a bowl.
2. Add a grilled or canned lean protein (chicken, tuna, or beans).
3. Dress lightly with olive oil, lemon juice, salt and pepper; toss and serve.

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