Sugar awareness tool

Hidden Sugar Estimator

Estimate sugar that slips in through sweet drinks, sauces, packaged snacks, and sweet coffee add-ons — then compare against practical daily limits.

Quick input

How to use this output

  • Remove the biggest source first (usually sweet drinks).
  • Re-run in 3–7 days after one small change.
  • Pair this with Added Sugar Intake Calculator for a tighter target.

Nutrinaut — AI Performance Coach

Sync your wearable data, get smarter macro guidance, and improve recovery with practical daily insights that fit real life.

Download on the App Store Get it on Google Play