Recovery Protocol from Article (AI + Snapshot)
Paste a recovery, nutrition, HR/VO₂max, or training article URL. We snapshot the page and turn it into a practical 7-day protocol.
Paste a recovery, nutrition, HR/VO₂max, or training article URL. We snapshot the page and turn it into a practical 7-day protocol.
Sync your wearable data, get smarter macro guidance, and improve recovery with practical daily insights that fit real life.